Come explore what awakening means for each of us, and how to access healing and growth through yoga, the chakras, meditation, food, and self-reflection!
This year's theme: Finding Joy! Inspired by The Book of Joy with the Dalai Lama and Desmond Tutu, this year we will explore what brings us joy, meaning and purpose, and how to access healing and growth through yoga, meditation, and self-reflection. Similar to past retreats we will investigate the time-honored tradition of the yoga path and
Michele Loew is an international yoga teacher & practitioner of Hatha & Tibetan Yogas & the founding director of the Vajra Yoga School of Comparative Buddhist & Indic Yogic studies she co-teaches with Professor Robert A.F. Thurman at Menla & abroad. She has taught, practiced, & studied avidly since 1998, and continues to run
TUITION: $625 ($50 more after JUNE 1st) Full payment or a deposit of $100 to reserve your spot. (Full payment due by June 1st)
…a retreat to celebrate transitions June 9 – 11, 2023 at The Trout Lake Abbey This retreat is designed to empower and support you through the changes of life with grace and knowledge.
We will have daily asana and pranayama practice along with personal time to rejuvenate.
The Wisdom of Mindfulness — learning to relax into the uncertainty of our lives. REGISTER HERE
Relax. Rejuvenate. Reinvent. Modern Day Mastery Weekend at Trout Lake Abbey Zen Center.
This retreat is designed as a continuing education course for physical therapists and assistants, occupational therapists and assistants, registered nurses, and nurse midwives interested in incorporating yoga and meditation practices in their work.
Join us for a 5- or 10-day intensive retreat to deepen in the practices of Metta (Lovingkindness) and Vipassana (Insight) meditation in the beautiful and serene surrounds of Trout Lake Abbey.
The Trout Lake Abbey will be closed from Dec 22-30, 2019 Happy holidays and we hope to see you in 2020! Mt Adams Zen Buddhist Temple services are still open to the public and you are welcome to walk the grounds, we simply will not be hosting any overnight guests. Thanks!