Meditation and Metta via ZOOM

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Text sitmon to (833) 460-0792 to get a text the day before and one hour before with the Zoom link.

Please check back regularly for meeting updates. Meetings will be online indefinitely until we can meet in-person again in Hood River, OR.

• What we’ll do
Join us in a sharing community of open-hearted individuals for a weekly sitting meditation practice. We sit for 20 to 30 minutes and practice metta: wishing love, peace, wellness, and happiness to ourselves and others. We are sponsored by the Mt. Adams Zen Buddhist Center of Trout Lake, WA supported by Rev. Kozen Sampson, a Buddhist monk in the Vietnamese Thien tradition.

• What to bring
Nothing, donations (dana) accepted.

• Important to know
12-1 pm every Monday.